It's Friday!
Which I am very happy about because it means two days off with nothing to do! Except drink wine all day tomorrow but I digress (I am obsessed with that word by the way).
I'm going to totally catch a lot of flack for this but I adore this song, whether it be Sinatra or Billie Holiday or the video of Mayer singing it with Chris Botti below. Watch it. Enjoy it. And have a fantastic weekend!
09 September 2011
08 September 2011
Adieu la Viande
My first week of being meat free has come and gone and I have to say--it's been quite a success.
Thankfully I didn't eat much meat to begin with, so the transition hasn't been so terrible. The biggest struggle is figuring out lunches, but like I said, it's not been bad. I've even come to the conclusion that it's time to cut out all dairy from my diet as well. One would think that would have been a given and something I'd done a long time ago considering my allergies, but no such luck there. I love cheese too much. But, it really needs to be done and now is the time to do it.
So why all of a sudden the decision to make all these changes?
So many reasons. So little time.
Just kidding. There is only one reason. I've been reading loads of books and articles and watching documentary after documentary on the subject and they've all essentially lead to the same conclusion which I think we all already knew--it's a healthier way to live.
Plus, there is the potential to control my depression and PCOS WITHOUT MEDICATION! That's so huge on so many levels. And believe me, I know it's a bit of a long shot for both of them and no matter much people make fun of me for making this decision (seriously--what is up with that? It is so unbelievably annoying), I'm totally willing to give it a shot.
Thankfully I didn't eat much meat to begin with, so the transition hasn't been so terrible. The biggest struggle is figuring out lunches, but like I said, it's not been bad. I've even come to the conclusion that it's time to cut out all dairy from my diet as well. One would think that would have been a given and something I'd done a long time ago considering my allergies, but no such luck there. I love cheese too much. But, it really needs to be done and now is the time to do it.
So why all of a sudden the decision to make all these changes?
So many reasons. So little time.
Just kidding. There is only one reason. I've been reading loads of books and articles and watching documentary after documentary on the subject and they've all essentially lead to the same conclusion which I think we all already knew--it's a healthier way to live.
Plus, there is the potential to control my depression and PCOS WITHOUT MEDICATION! That's so huge on so many levels. And believe me, I know it's a bit of a long shot for both of them and no matter much people make fun of me for making this decision (seriously--what is up with that? It is so unbelievably annoying), I'm totally willing to give it a shot.
05 September 2011
Random Bits: Movie Edition
- I love Jason Statham movies. He is seriously bad ass.
- If you could take John Krasinski's character in Something Borrowed and smoosh him into Chris O'Dowd's character from Bridemaids to form one dude, the end result would be my perfect guy.
- I'm not typically a huge fan of movies that are based on books, but American Psycho is a GREAT movie.
- Yeah, I'll admit it. I hate Citizen Kane. Spoiler Alert: Two hours of angst and agony over a sled. In case you missed that, a fucking sled. I'm sure to have lost a least a month of my life from having watch it in every film related course I have taken.
- I have never watched any of the Rocky films or the Godfather films.
- I do love Indiana Jones.
- Toby Stephens plays the best Mr. Rochester.
- The line "I think I'd miss you even if we never met"' from The Wedding Date gets me every single time I watch that movie.
- It took me forever to give in and watch it, but Almost Famous is one of my absolute favorite movies.
- Sometimes, the soundtrack is the most important part of the movie.
03 September 2011
18 Day Challenge
Giving yourself room to bloom.
I mentioned something about this the other day or at least I think I did. It may have been in a previous draft that didn't really see the light of day. Regardless, I am most definitely going through something (I think it is fascinating that others have seen it in me before I saw it in myself). I don't know what it is or what brought it on, but it is definitely there like an unwanted stranger following me around everywhere I go---you know when you are walking down the street and feel like someone is walking behind you and it kind of freaks you out? That's how this feels--all the time. A little bit creepy but mostly annoying and extremely frustrating.
In an attempt to figure out what is going on and work through it all, I'm taking on an 18 Day Challenge. The idea from doing the challenge came from LOVEronica and even though I'm starting MONTHS after it was posted, it's better late than never.
Starting tomorrow, for a minimum of fifteen minutes, first thing in the morning (even before my morning mediation), I'll do a session of free form writing--putting anything and everything that comes to mind down on paper. Letting it all come up. And when my time is up, I'll crinkle the paper up and burn it. No re-reading what I wrote. No sharing what I wrote. But most importantly--no judging what I wrote.
If nothing else, I am hoping the process will at least help me get out all the toxic thoughts, feelings, emotions, energy, everything I have been unnecessarily carrying around with me. None of is it useful or helping me with anything. It's just extra funk taking up space and it's time to release it.
I mentioned something about this the other day or at least I think I did. It may have been in a previous draft that didn't really see the light of day. Regardless, I am most definitely going through something (I think it is fascinating that others have seen it in me before I saw it in myself). I don't know what it is or what brought it on, but it is definitely there like an unwanted stranger following me around everywhere I go---you know when you are walking down the street and feel like someone is walking behind you and it kind of freaks you out? That's how this feels--all the time. A little bit creepy but mostly annoying and extremely frustrating.
In an attempt to figure out what is going on and work through it all, I'm taking on an 18 Day Challenge. The idea from doing the challenge came from LOVEronica and even though I'm starting MONTHS after it was posted, it's better late than never.
Starting tomorrow, for a minimum of fifteen minutes, first thing in the morning (even before my morning mediation), I'll do a session of free form writing--putting anything and everything that comes to mind down on paper. Letting it all come up. And when my time is up, I'll crinkle the paper up and burn it. No re-reading what I wrote. No sharing what I wrote. But most importantly--no judging what I wrote.
If nothing else, I am hoping the process will at least help me get out all the toxic thoughts, feelings, emotions, energy, everything I have been unnecessarily carrying around with me. None of is it useful or helping me with anything. It's just extra funk taking up space and it's time to release it.
01 September 2011
So long Cow!
Ahhh.....the first day of a new month! What a perfect time to start working on making some changes.
This is actually one of the items on my bucket list and I have done it in the past, it's just not stuck. But regardless of the past failed attempts, we're going to give it another go........giving up meat. I hesitate to say that I'm going to go full on vegetarian at this point. Baby steps. It's all about baby steps. And yes I should technically be cutting out all dairy, too, considering I'm allergic to it (but cheese is sooooooo good!) but not so fast.
So, I'm starting small. No meat for 30 days and then I'll take out the dairy and eggs (ooh.....do eggs really fall under dairy or would that be considered meat since they are really baby chickens?! You'll never look at an egg the same way again, will you.....WILL YOU!) but I flat out refuse to give up honey. That is just not going to happen....period.
Why am I doing this? The same reason everyone else who is a vegetarian is doing it: a healthier life style, better for the environment, etc. But it is also going to open up an entirely new world of food and cooking for me, which I am quite excited about. I am looking forward to dusting off the cookbooks and doing a little experimentation!
This is actually one of the items on my bucket list and I have done it in the past, it's just not stuck. But regardless of the past failed attempts, we're going to give it another go........giving up meat. I hesitate to say that I'm going to go full on vegetarian at this point. Baby steps. It's all about baby steps. And yes I should technically be cutting out all dairy, too, considering I'm allergic to it (but cheese is sooooooo good!) but not so fast.
So, I'm starting small. No meat for 30 days and then I'll take out the dairy and eggs (ooh.....do eggs really fall under dairy or would that be considered meat since they are really baby chickens?! You'll never look at an egg the same way again, will you.....WILL YOU!) but I flat out refuse to give up honey. That is just not going to happen....period.
Why am I doing this? The same reason everyone else who is a vegetarian is doing it: a healthier life style, better for the environment, etc. But it is also going to open up an entirely new world of food and cooking for me, which I am quite excited about. I am looking forward to dusting off the cookbooks and doing a little experimentation!
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